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Sensitively Strong Community
Welcome to our Sensitively Strong Community
Welcome (2:47)
SS Community Guidelines
Connections
Sensitively Strong Strategy One
Strategy One - Exploring Your Relationship With Your Sensitivity (18:54)
BONUS: Understanding Your Sensitivity
Sensitively Strong Strategy Two
Strategy Two - Perfectionism (11:09)
Strategy 3 - Sensory Overload
Strategy 3 - Sensory Overload (12:23)
Strategy 4: Emotional Responsiveness - Creating An Anchor For Joy
Strategy 4 - Emotional Anchor For Joy (10:41)
SSS5: Be The Gatekeeper Of Your Worthiness
Be The Gatekeeper Of Your Worthiness
SSS6: Emotional Release
Emotional Release (7:30)
SSS7: Reflect & Review
Reflect & Review
SSS8: Melodic Mantra
Melodic Mantra (6:36)
SSS9: Window Of Tolerance
Window of Tolerance (5:55)
SSS10: Space
Space
SSS11: Physical Boundaries
Becoming Aware Of Your Physical Boundaries (7:45)
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