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During such an overwhelming time, our sensitive souls need specific support to ensure we don't become flooded with the state of panic around us.
In this mini video series I give you an understanding of the reasons this crisis may be impacting you more deeply. This understanding alone can bring a sense of relief; knowing you are not crazy or alone in this struggle.
It is also a time many are feeling powerless so I have shared some very practical tips on how you can navigate this stressful time and feel more empowered.